CC#14 - Stuck in a Rut
Ep. 14

CC#14 - Stuck in a Rut

Episode description

I start 2022 in a bit of a hard place. This episode discusses what it is like to not engage in self-care and the frustration of seeing that, but not doing anything about it.

Questions

  • How do you deal with facing your anxiety?

  • How do you course correct under difficult circumstances?